Knee Health & EM

This course, the knee course, you will learn a lot about lifestyle. You will learn a lot of tips and tricks that we can do to align our body to reduce degeneration. We will cover movements that restore the knees and body.

After this course you will know how to care for your knees.

If you are going for a knee replacement, these things will help prepare you for the operation.
It will help you heal faster after the operation, and it will help you reduce the risk of needing another knee replacement later down in the road.

If you have knee pain or you’re a exerciser, or you just simply want to feel better in your body, this is the place for you!